Must Haves That I Do Not Make:

Many have heard of the benefits of COLLAGEN, however few know  of the differences when it comes to quality, absorption, and potency! I have found that LIQUID collagen (just like liquid vitamins, and tincture form of supplements and herbs) is absorbed and assimilated more quickly!) I LOVE how this stuff is improving my skin, my muscle tone, and my overall joint and wellness as a whole and must share! Did you know that our bodies only absorb about 30% of powder collagen while it absorbs about 90% of liquid collagen?! As we age, the natural production of collagen decreases.....this makes it important for us to incorporate it on a daily basis!